Daily Food Diary #5 | Jan. 5th 2016

Hi Guys!

Today I was ready to head to the gym and instead I ended up going to the grocery store because I had super bad tummy cramps. I just couldn't imagine stretching and working out. So I feel like a failure today. They ended up getting better towards the afternoon and so I ran up and down our stairs a little bit haha. I felt like I at least did something. I planned on jump roping but got distracted with cleaning, baking cookies with the kids, making dinner and now I'm working on the computer. Fail again. So let's just say I suck today lol. Hopefully tomorrow I'll be better.

I did really enjoy my food today though hahaha! Lunch was so good and dinner surprised me with how yummy it turned out.

Here's what I ate today:

Breakfast:
1/2 cup of Fage 2% greek yogurt
1 handful of raspberries 
1/2 banana
1 tbsp of glazed walnuts
16 oz water

Lunch: Pear & Walnut Salad

 

1 chicken breast
1 Big handful of spinach
1 pear diced
7 grapes cut into thirds
Glazed walnuts

Dijon Honey Vinaigrette  (for 2 people)
3 tbsp Sesame Oil
2 tbsp Balsamic Vinegar
1 tbsp Honey
1 tbsp Spicy Brown Mustard 

16 oz water

Snack:
1 Banana
1/2 cup Pistachios
8 oz water

Dinner:
Paleo Stuffed Peppers 
(I substituted the tomato paste for 5 fresh tomatoes on the vine)

16 oz water
 
 
That's it for me today :) I'm finding my mid morning snack hard to remember to eat because I'm really busy when the kids are in school. I need to be better about it. I also really want chocolate today. WAHHH!

See you tomorrow!

Jay's Daily Vlog:

What we did yesterday:

My latest video:

Sam
xx


4 comments:

  1. The salad looks so yummy! I really want to try it myself.
    Greetings from Germany :)
    Melanie

    ReplyDelete
  2. Hi Sam! I'm loving seeing your meals and recipes. I'm going to make the salad for sure.

    ReplyDelete
  3. Oh those stuff peppers look amazing. I haven't had stuffed peppers since I was a little girl. I am definitely going to be making these soon!!!!! Thanks for sharing.

    ReplyDelete
  4. Oh this all looks so delicious. Love a good chicken salad!

    msheuristic.blogspot.co.uk

    ReplyDelete